| September 2024 |
| Fri 20: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
78.16g |
|
46.65g |
|
13.03g |
|
-
|
-
|
| Thu 19: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
57.91g |
|
22.11g |
|
-
|
-
|
| Wed 18: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
80.22g |
|
29.41g |
|
-
|
-
|
| Tue 17: |
87 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
4.80g |
|
0.33g |
|
-
|
-
|
| Mon 16: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
46.66g |
|
9.33g |
|
-
|
-
|
| Sun 15: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
100.20g |
|
64.28g |
|
16.13g |
|
-
|
-
|
| Sat 14: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
64.14g |
|
10.89g |
|
-
|
-
|
| Fri 13: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
80.27g |
|
21.49g |
|
-
|
-
|
| Thu 12: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
92.34g |
|
8.37g |
|
-
|
-
|
| Wed 11: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
109.90g |
|
93.29g |
|
20.28g |
|
-
|
-
|
| Tue 10: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
58.61g |
|
24.90g |
|
-
|
-
|
| Mon 9: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
86.12g |
|
63.07g |
|
21.03g |
|
-
|
-
|
| Sun 8: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
116.02g |
|
75.40g |
|
32.52g |
|
-
|
-
|
| Fri 6: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
59.51g |
|
15.68g |
|
-
|
-
|
| Thu 5: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
41.30g |
|
23.57g |
|
-
|
-
|
| Wed 4: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
85.17g |
|
75.01g |
|
4.62g |
|
-
|
-
|
| Tue 3: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
56.80g |
|
21.20g |
|
-
|
-
|
| Mon 2: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
116.78g |
|
55.35g |
|
17.87g |
|
-
|
-
|
| Sun 1: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
103.97g |
|
74.99g |
|
19.29g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
102.12g |
|
64.41g |
|
19.03g |
|
-
|
-
|
