| January 2022 |
| Sat 15: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
2.18g |
|
45.68g |
|
1541*
|
 1363
|
| February 2021 |
| Thu 25: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
2.00g |
|
8.53g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
79 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.76g |
|
20.49g |
|
1502*
|
1423
|
| Wed 18: |
98 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.76g |
|
25.50g |
|
-
|
-
|
| Tue 17: |
221 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
9.73g |
|
31.33g |
|
-
|
-
|
| Mon 16: |
234 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
3.20g |
|
23.36g |
|
-
|
-
|
| Sun 15: |
91 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
1.22g |
|
22.90g |
|
-
|
-
|
| Sat 14: |
283 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
11.02g |
|
46.03g |
|
-
|
-
|
| Fri 13: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
27.23g |
|
85.57g |
|
-
|
-
|
| Thu 12: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
33.21g |
|
79.88g |
|
-
|
-
|
| Wed 11: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
19.80g |
|
51.08g |
|
-
|
-
|
| Wed 4: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
45.75g |
|
91.33g |
|
-
|
-
|
| Tue 3: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
47.83g |
|
68.23g |
|
-
|
-
|
| Mon 2: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
73.15g |
|
85.11g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
34 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
7.19g |
|
0.48g |
|
-
|
-
|
| Wed 14: |
256 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
10.41g |
|
40.27g |
|
-
|
-
|
| Fri 9: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
7.14g |
|
42.30g |
|
-
|
-
|
| Wed 7: |
239 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
11.68g |
|
30.57g |
|
-
|
-
|
| September 2020 |
| Thu 17: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
44.69g |
|
105.22g |
|
-
|
-
|
| Wed 16: |
742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
62.95g |
|
71.86g |
|
-
|
-
|
