| May 2023 |
| Fri 19: |
809 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
55.25g |
|
82.42g |
|
-
|
-
|
| April 2023 |
| Sun 16: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
74.46g |
|
150.42g |
|
-
|
-
|
| Sat 15: |
2032 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
117.95g |
|
96.93g |
|
145.05g |
|
-
|
-
|
| Sun 9: |
1111 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
34.44g |
|
127.86g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
44.58g |
|
136.02g |
|
-
|
-
|
| Tue 7: |
1127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
28.55g |
|
148.40g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
548 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
24.53g |
|
73.31g |
|
-
|
-
|
| Wed 18: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
28.41g |
|
96.42g |
|
-
|
-
|
| Tue 17: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
63.46g |
|
193.31g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
949 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
21.72g |
|
122.75g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
40.10g |
|
141.68g |
|
-
|
-
|
| Wed 23: |
149 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
4.80g |
|
21.50g |
|
-
|
-
|
| Tue 22: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.26g |
|
92.32g |
|
128.64g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
1991 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
82.93g |
|
61.88g |
|
245.13g |
|
-
|
-
|
| Sun 16: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
33.69g |
|
224.37g |
|
-
|
-
|
| Fri 14: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
49.73g |
|
99.86g |
|
-
|
-
|
| Thu 13: |
1656 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
105.22g |
|
60.50g |
|
111.88g |
|
-
|
-
|
| Wed 12: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
41.59g |
|
186.61g |
|
-
|
-
|
| Mon 10: |
1734 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
53.73g |
|
228.96g |
|
1696*
|
 38
|
| Sun 9: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
31.76g |
|
145.10g |
|
-
|
-
|
