| September 2024 |
| Fri 20: |
487 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
16.84g |
|
67.20g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
2745 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
123.97g |
|
86.52g |
|
323.43g |
|
-
|
-
|
| Wed 28: |
3223 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
116.17g |
|
110.70g |
|
439.77g |
|
-
|
-
|
| Tue 27: |
2269 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
104.69g |
|
104.47g |
|
239.15g |
|
-
|
-
|
| Mon 26: |
2901 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
128.52g |
|
97.88g |
|
340.77g |
|
-
|
-
|
| Mon 19: |
485 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
9.55g |
|
75.57g |
|
-
|
-
|
| November 2021 |
| Sat 13: |
269 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
17.00g |
|
21.00g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
43.47g |
|
90.52g |
|
-
|
-
|
| Wed 7: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
55.93g |
|
200.16g |
|
-
|
-
|
| Tue 6: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
16.97g |
|
36.85g |
|
-
|
-
|
| Mon 5: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
91.95g |
|
268.12g |
|
-
|
-
|
| Sun 4: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
57.59g |
|
177.37g |
|
-
|
-
|
| Sat 3: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
111.58g |
|
175.05g |
|
-
|
-
|
| Fri 2: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
133.44g |
|
157.80g |
|
-
|
-
|
| Thu 1: |
1944 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
82.83g |
|
56.93g |
|
261.97g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Sun 13: |
613 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
22.95g |
|
52.20g |
|
-
|
-
|
| Sat 12: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
93.31g |
|
249.78g |
|
-
|
-
|
| Sun 6: |
342 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
28.38g |
|
34.76g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
28.25g |
|
7.50g |
|
-
|
-
|
