| September 2022 |
| Fri 16: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
53.48g |
|
133.67g |
|
-
|
-
|
| Thu 15: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
64.42g |
|
85.31g |
|
-
|
-
|
| Wed 14: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
59.55g |
|
167.57g |
|
-
|
-
|
| August 2020 |
| Thu 13: |
2100 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
71.47g |
|
350.36g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
71.07g |
|
95.98g |
|
-
|
-
|
| Wed 15: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
22.26g |
|
98.70g |
|
-
|
-
|
| Sat 11: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
40.29g |
|
27.90g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
48.91g |
|
26.00g |
|
-
|
-
|
| Thu 11: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
72.14g |
|
60.85g |
|
-
|
-
|
| Thu 4: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
79.31g |
|
88.86g |
|
-
|
-
|
| Wed 3: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
71.48g |
|
68.85g |
|
-
|
-
|
| Mon 1: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
24.84g |
|
26.16g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
90.02g |
|
137.46g |
|
-
|
-
|
| Tue 26: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
76.95g |
|
137.17g |
|
-
|
-
|
| December 2019 |
| Sun 1: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
42.91g |
|
155.42g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
34.94g |
|
63.49g |
|
-
|
-
|
| Tue 26: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
49.20g |
|
171.91g |
|
-
|
-
|
| Mon 25: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
37.55g |
|
85.59g |
|
-
|
-
|
| Sat 23: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
67.56g |
|
132.74g |
|
-
|
-
|
| Fri 8: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
17.17g |
|
79.90g |
|
-
|
-
|
