| February 2020 |
| Thu 13: |
435 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
18.89g |
|
86.35g |
|
-
|
-
|
| Wed 12: |
673 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
23.76g |
|
98.89g |
|
-
|
-
|
| February 2019 |
| Tue 19: |
1801 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.63g |
|
151.31g |
|
85.12g |
|
-
|
-
|
| Mon 18: |
1763 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.27g |
|
150.76g |
|
73.57g |
|
-
|
-
|
| Fri 15: |
1882 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.17g |
|
159.29g |
|
125.30g |
|
-
|
-
|
| Thu 14: |
1380 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
140.63g |
|
81.76g |
|
-
|
-
|
| Wed 13: |
1518 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
144.63g |
|
108.10g |
|
-
|
-
|
| Tue 12: |
1488 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
143.28g |
|
100.84g |
|
-
|
-
|
| Mon 11: |
1488 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
143.28g |
|
100.84g |
|
-
|
-
|
| Sun 10: |
1037 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
81.83g |
|
80.02g |
|
-
|
-
|
| Sat 9: |
1047 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
78.80g |
|
100.63g |
|
-
|
-
|
| Fri 8: |
1298 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
86.56g |
|
80.30g |
|
-
|
-
|
| Thu 7: |
984 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
94.23g |
|
61.60g |
|
-
|
-
|
| Wed 6: |
1700 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
141.58g |
|
118.71g |
|
-
|
-
|
| Tue 5: |
1661 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
140.51g |
|
103.51g |
|
-
|
-
|
| Mon 4: |
1661 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
140.51g |
|
103.51g |
|
-
|
-
|
| Sun 3: |
1597 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.89g |
|
113.19g |
|
107.92g |
|
-
|
-
|
| Sat 2: |
1320 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
109.47g |
|
95.83g |
|
-
|
-
|
| Fri 1: |
1308 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
128.20g |
|
72.93g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
2002 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
184.69g |
|
142.25g |
|
-
|
-
|
