| February 2024 |
| Wed 7: |
1787 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
93.40g |
|
87.49g |
|
145.45g |
|
-
|
-
|
| Tue 6: |
1678 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
53.86g |
|
208.37g |
|
-
|
-
|
| Mon 5: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
73.28g |
|
215.81g |
|
-
|
-
|
| Fri 2: |
1774 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
90.93g |
|
181.77g |
|
-
|
-
|
| Thu 1: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
85.55g |
|
207.59g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1756 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.25g |
|
99.67g |
|
167.36g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
48.52g |
|
172.49g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1747 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
72.60g |
|
199.41g |
|
-
|
-
|
| October 2023 |
| Wed 11: |
1608 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
100.00g |
|
144.80g |
|
-
|
-
|
| Tue 10: |
1728 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
105.04g |
|
169.77g |
|
-
|
-
|
| Mon 9: |
1801 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
91.44g |
|
98.45g |
|
142.10g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
80.36g |
|
169.82g |
|
-
|
-
|
| Fri 1: |
1614 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
64.42g |
|
174.49g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1798 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
73.76g |
|
220.78g |
|
-
|
-
|
| Wed 30: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
66.20g |
|
237.46g |
|
-
|
-
|
| Tue 29: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
77.40g |
|
230.06g |
|
-
|
-
|
| Mon 28: |
2559 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
116.83g |
|
95.04g |
|
278.91g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
41.28g |
|
181.12g |
|
-
|
-
|
| Thu 20: |
1566 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
79.30g |
|
204.41g |
|
-
|
-
|
| Wed 19: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
53.79g |
|
206.16g |
|
-
|
-
|
