| January 2024 |
| Mon 22: |
1348 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
51.45g |
|
185.23g |
|
2389*
|
 1041
|
| August 2020 |
| Tue 25: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
55.41g |
|
91.19g |
|
-
|
-
|
| June 2020 |
| Tue 23: |
603 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
72.36g |
|
39.13g |
|
-
|
-
|
| Mon 22: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
11.20g |
|
7.80g |
|
-
|
-
|
| February 2020 |
| Fri 28: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
20.99g |
|
109.56g |
|
-
|
-
|
| December 2019 |
| Sun 1: |
775 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
16.30g |
|
150.07g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
33.73g |
|
131.98g |
|
-
|
-
|
| Tue 26: |
303 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
21.79g |
|
32.55g |
|
-
|
-
|
| Mon 25: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
30.84g |
|
167.51g |
|
-
|
-
|
| Fri 22: |
169 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
9.48g |
|
22.81g |
|
-
|
-
|
| Thu 21: |
469 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
41.53g |
|
27.07g |
|
-
|
-
|
| Wed 20: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
49.76g |
|
88.74g |
|
-
|
-
|
| Tue 19: |
1059 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
80.59g |
|
101.87g |
|
-
|
-
|
| Mon 18: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
63.75g |
|
93.25g |
|
-
|
-
|
| Sat 16: |
715 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
48.56g |
|
83.05g |
|
-
|
-
|
| February 2019 |
| Tue 5: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
6.30g |
|
20.30g |
|
-
|
-
|
| Mon 4: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
41.94g |
|
112.04g |
|
-
|
-
|
| Sat 2: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
18.32g |
|
35.09g |
|
-
|
-
|
| Fri 1: |
591 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
40.44g |
|
55.10g |
|
-
|
-
|
