| November 2020 |
| Mon 16: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
64.57g |
|
36.60g |
|
-
|
-
|
| June 2020 |
| Sat 6: |
712 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
102.00g |
|
53.20g |
|
-
|
-
|
| January 2020 |
| Tue 14: |
661 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
31.66g |
|
62.04g |
|
-
|
-
|
| Mon 13: |
291 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
9.30g |
|
24.94g |
|
-
|
-
|
| October 2019 |
| Sun 20: |
321 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
3.97g |
|
47.04g |
|
-
|
-
|
| Sat 19: |
190 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
8.73g |
|
20.01g |
|
-
|
-
|
| Fri 18: |
503 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
25.08g |
|
63.82g |
|
-
|
-
|
| Fri 11: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
22.66g |
|
76.18g |
|
-
|
-
|
| June 2019 |
| Tue 4: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
45.13g |
|
104.03g |
|
-
|
-
|
| January 2019 |
| Tue 22: |
288 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
5.80g |
|
32.40g |
|
-
|
-
|
| Mon 21: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
39.79g |
|
153.92g |
|
2192*
|
 1026
|
| Sun 20: |
594 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
34.32g |
|
34.89g |
|
-
|
-
|
| Sat 19: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
60.50g |
|
109.27g |
|
-
|
-
|
| Fri 18: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
91.92g |
|
84.74g |
|
-
|
-
|
| Thu 17: |
1437 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
69.22g |
|
174.01g |
|
-
|
-
|
| Wed 16: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
100.02g |
|
155.11g |
|
1774*
|
331
|
| Tue 15: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
107.68g |
|
113.25g |
|
-
|
-
|
| Mon 14: |
1282 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
75.18g |
|
147.86g |
|
-
|
-
|
| Sun 6: |
-
|
-
|
|
2324*
|
-
|
| December 2018 |
| Fri 14: |
871 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
79.17g |
|
58.56g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
316 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
13.74g |
|
45.63g |
|
-
|
-
|
