| January 2021 |
| Sun 10: |
90 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.00g |
|
15.00g |
|
-
|
-
|
| Sat 9: |
935 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
47.15g |
|
99.45g |
|
2969*
|
 2034
|
| Wed 6: |
1290 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
84.00g |
|
73.00g |
|
-
|
-
|
| Mon 4: |
1483 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
118.63g |
|
95.20g |
|
-
|
-
|
| Sun 3: |
1007 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
83.50g |
|
44.18g |
|
-
|
-
|
| Fri 1: |
1469 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
60.27g |
|
129.50g |
|
-
|
-
|
| November 2020 |
| Fri 6: |
156 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
3794 *
|
345%
|
Fat: |
|
Prot: |
|
Carbs: |
177.46g |
|
60.42g |
|
532.97g |
|
-
|
-
|
| July 2020 |
| Wed 15: |
596 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
26.07g |
|
31.87g |
|
-
|
-
|
| Tue 14: |
1003 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
69.92g |
|
136.51g |
|
2671*
|
1668
|
| July 2019 |
| Sat 27: |
1772 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
100.57g |
|
252.88g |
|
-
|
-
|
| Thu 18: |
422 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
4.35g |
|
108.81g |
|
-
|
-
|
| Mon 8: |
310 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
6.38g |
|
66.96g |
|
-
|
-
|
| June 2019 |
| Tue 25: |
1120 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
86.85g |
|
102.66g |
|
-
|
-
|
| May 2019 |
| Mon 6: |
782 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
41.94g |
|
84.28g |
|
-
|
-
|
| Wed 1: |
212 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
39.68g |
|
0.00g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
452 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
24.78g |
|
45.29g |
|
-
|
-
|
| Sun 28: |
976 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
89.97g |
|
33.71g |
|
-
|
-
|
| Sat 27: |
787 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
49.35g |
|
57.88g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
626 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
39.96g |
|
44.50g |
|
-
|
-
|
