| September 2022 |
| Fri 23: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
26.62g |
|
30.25g |
|
-
|
-
|
| Wed 21: |
573 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
27.36g |
|
50.79g |
|
-
|
-
|
| Tue 20: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
34.80g |
|
67.90g |
|
-
|
-
|
| Sun 18: |
1314 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
47.99g |
|
147.77g |
|
-
|
-
|
| Sat 17: |
488 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
15.10g |
|
84.30g |
|
-
|
-
|
| October 2019 |
| Sun 20: |
1139 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
87.01g |
|
111.54g |
|
-
|
-
|
| Sat 19: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
34.47g |
|
100.43g |
|
-
|
-
|
| Fri 18: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
45.96g |
|
48.93g |
|
-
|
-
|
| Fri 11: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
46.79g |
|
22.61g |
|
-
|
-
|
| Mon 7: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
43.90g |
|
40.52g |
|
-
|
-
|
| Sun 6: |
194 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
19.11g |
|
2.78g |
|
-
|
-
|
| Sat 5: |
319 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
18.47g |
|
19.28g |
|
-
|
-
|
| September 2019 |
| Sun 29: |
1428 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
100.81g |
|
123.69g |
|
-
|
-
|
| Fri 27: |
1304 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
108.35g |
|
81.26g |
|
-
|
-
|
| Tue 24: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.19g |
|
0.06g |
|
-
|
-
|
| Mon 23: |
1383 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
107.11g |
|
108.85g |
|
-
|
-
|
| Sun 22: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
39.06g |
|
78.73g |
|
-
|
-
|
| Fri 20: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
21.20g |
|
60.76g |
|
-
|
-
|
| Thu 19: |
514 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
46.64g |
|
42.44g |
|
-
|
-
|
| Wed 18: |
1735 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
91.52g |
|
133.69g |
|
95.95g |
|
-
|
-
|
