| March 2021 |
| Mon 22: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
38.67g |
|
54.54g |
|
-
|
-
|
| Thu 4: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
26.66g |
|
16.02g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
57.55g |
|
117.23g |
|
-
|
-
|
| December 2020 |
| Sat 26: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
123.29g |
|
131.11g |
|
-
|
-
|
| Fri 25: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
69.45g |
|
86.11g |
|
2168*
|
 1182
|
| Thu 24: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
99.89g |
|
130.02g |
|
2513*
|
992
|
| December 2018 |
| Thu 13: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
10.76g |
|
13.89g |
|
-
|
-
|
| Wed 12: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
14.21g |
|
7.16g |
|
-
|
-
|
| Fri 7: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
80.33g |
|
177.06g |
|
-
|
-
|
| Thu 6: |
1020 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
91.83g |
|
128.07g |
|
-
|
-
|
| Wed 5: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
92.60g |
|
136.49g |
|
-
|
-
|
| Tue 4: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
105.36g |
|
130.27g |
|
2724*
|
1214
|
| Mon 3: |
1441 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.35g |
|
72.07g |
|
114.09g |
|
-
|
-
|
| Sun 2: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
85.48g |
|
56.29g |
|
67.03g |
|
-
|
-
|
| Sat 1: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
68.30g |
|
128.01g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
56.10g |
|
163.07g |
|
-
|
-
|
| Thu 29: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.76g |
|
81.94g |
|
131.90g |
|
-
|
-
|
| Wed 28: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
98.26g |
|
128.24g |
|
-
|
-
|
| Tue 27: |
1790 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
150.45g |
|
187.24g |
|
-
|
-
|
| Mon 26: |
1859 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.43g |
|
117.99g |
|
148.54g |
|
2578*
|
719
|
