Сушка1985's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: - - 1593* -
Fri 20: - - 1995* -
Thu 19: 830 * 52%
Fat:
 
Prot:
 
Carbs:
30.47g
 
39.19g
 
110.28g
1537*  707
Wed 18: 2365 * 148%
Fat:
 
Prot:
 
Carbs:
87.16g
 
65.78g
 
225.65g
2396*  31
Tue 17: 1514 * 95%
Fat:
 
Prot:
 
Carbs:
89.51g
 
54.59g
 
123.60g
1921*  407
Mon 16: - - 2386* -
Sun 15: 1210 * 76%
Fat:
 
Prot:
 
Carbs:
62.27g
 
59.74g
 
102.66g
1648*  438
Sat 14: 1739 * 109%
Fat:
 
Prot:
 
Carbs:
78.72g
 
73.98g
 
120.76g
1873*  134
Fri 13: - - 1803* -
Thu 12: - - 2327* -
Wed 11: 1059 * 66%
Fat:
 
Prot:
 
Carbs:
53.30g
 
64.62g
 
80.64g
1937*  878
Tue 10: 1299 * 81%
Fat:
 
Prot:
 
Carbs:
61.44g
 
50.76g
 
140.71g
1976*  677
Mon 9: - - 1925* -
Sun 8: 3222 * 201%
Fat:
 
Prot:
 
Carbs:
155.18g
 
92.78g
 
280.48g
1889*  1333
Sat 7: - - 1746* -
Fri 6: - - 1845* -
Thu 5: - - 2131* -
Wed 4: - - 1740* -
Tue 3: - - 2174* -
Mon 2: - - 1878* -
Get the app
    
© 2024 FatSecret. All rights reserved.