| December 2018 |
| Wed 26: |
497 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
25.65g |
|
36.99g |
|
-
|
-
|
| Sat 22: |
1466 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
68.43g |
|
181.27g |
|
-
|
-
|
| Fri 21: |
1534 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
73.61g |
|
164.41g |
|
-
|
-
|
| Thu 20: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
40.92g |
|
181.17g |
|
-
|
-
|
| Wed 19: |
1732 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
69.76g |
|
191.40g |
|
-
|
-
|
| Tue 18: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
53.55g |
|
119.79g |
|
-
|
-
|
| Mon 17: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
50.73g |
|
153.14g |
|
-
|
-
|
| Sun 16: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
53.94g |
|
160.62g |
|
-
|
-
|
| Sat 15: |
984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
54.00g |
|
105.97g |
|
-
|
-
|
| Fri 14: |
1714 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
64.69g |
|
248.48g |
|
1336*
|
 378
|
| Thu 13: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
64.88g |
|
160.64g |
|
1255*
|
4
|
| Wed 12: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
60.20g |
|
165.48g |
|
1267*
|
 104
|
| Tue 11: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
47.29g |
|
141.72g |
|
1349*
|
222
|
| Mon 10: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
60.54g |
|
150.38g |
|
1267*
|
35
|
| Sun 9: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
44.78g |
|
140.61g |
|
1344*
|
116
|
| Sat 8: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
63.44g |
|
178.90g |
|
1327*
|
36
|
| Fri 7: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
39.19g |
|
124.49g |
|
1394*
|
313
|
| Thu 6: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.61g |
|
43.47g |
|
173.52g |
|
-
|
-
|
| Mon 3: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.00g |
|
3.00g |
|
-
|
-
|
| Sun 2: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.11g |
|
0.93g |
|
-
|
-
|
