| January 2024 |
| Tue 16: |
604 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
27.77g |
|
83.69g |
|
1738*
|
 1134
|
| February 2019 |
| Tue 26: |
929 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
45.58g |
|
91.79g |
|
-
|
-
|
| Mon 25: |
939 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
30.75g |
|
99.32g |
|
-
|
-
|
| January 2019 |
| Fri 25: |
-
|
-
|
|
1343*
|
-
|
| Sun 13: |
833 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
32.34g |
|
94.38g |
|
-
|
-
|
| Sat 12: |
862 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
19.15g |
|
94.44g |
|
-
|
-
|
| Fri 11: |
847 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
51.84g |
|
29.71g |
|
-
|
-
|
| Thu 10: |
788 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
42.80g |
|
59.57g |
|
-
|
-
|
| Wed 9: |
812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
38.78g |
|
101.77g |
|
-
|
-
|
| Tue 8: |
835 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
28.33g |
|
128.73g |
|
-
|
-
|
| Mon 7: |
855 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
25.53g |
|
129.02g |
|
-
|
-
|
| December 2018 |
| Fri 21: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
3.36g |
|
83.81g |
|
1480*
|
1080
|
| Thu 20: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
55.72g |
|
148.25g |
|
1778*
|
560
|
| Wed 19: |
848 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
22.58g |
|
131.31g |
|
1466*
|
618
|
| Tue 18: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
31.23g |
|
135.80g |
|
1524*
|
681
|
| Mon 17: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
26.24g |
|
166.76g |
|
1505*
|
427
|
| Sun 16: |
2229 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
103.77g |
|
66.98g |
|
467.60g |
|
1491*
|
 738
|
| Sat 15: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
37.37g |
|
141.70g |
|
1635*
|
715
|
