| February 2019 |
| Tue 19: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.20g |
|
0.30g |
|
-
|
-
|
| Wed 13: |
173 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
8.06g |
|
5.84g |
|
-
|
-
|
| Mon 11: |
318 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
11.10g |
|
45.67g |
|
-
|
-
|
| Fri 8: |
106 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.22g |
|
2.38g |
|
-
|
-
|
| Tue 5: |
106 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.22g |
|
2.38g |
|
-
|
-
|
| Mon 4: |
302 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
27.60g |
|
28.12g |
|
-
|
-
|
| Sat 2: |
248 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
24.96g |
|
8.89g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
2.30g |
|
5.20g |
|
-
|
-
|
| December 2018 |
| Tue 11: |
658 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
29.27g |
|
85.37g |
|
-
|
-
|
| Mon 10: |
267 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
32.75g |
|
3.80g |
|
-
|
-
|
| Sun 9: |
599 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
62.92g |
|
48.63g |
|
-
|
-
|
| Sat 8: |
381 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
37.86g |
|
20.92g |
|
-
|
-
|
| Fri 7: |
102 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
2.07g |
|
12.78g |
|
-
|
-
|
| Thu 6: |
718 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
38.26g |
|
89.89g |
|
-
|
-
|
| Wed 5: |
602 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
34.22g |
|
33.37g |
|
-
|
-
|
| Tue 4: |
379 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
22.44g |
|
15.35g |
|
-
|
-
|
| Mon 3: |
547 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
28.28g |
|
81.68g |
|
-
|
-
|
| Sun 2: |
85 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
5.85g |
|
15.36g |
|
-
|
-
|
| Sat 1: |
489 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
14.82g |
|
64.07g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
29 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
0.61g |
|
1.55g |
|
-
|
-
|
