| May 2023 |
| Wed 10: |
4470 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
391.47g |
|
199.31g |
|
48.22g |
|
-
|
-
|
| Mon 8: |
1501 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
105.09g |
|
115.20g |
|
20.59g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
603 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
42.60g |
|
78.90g |
|
-
|
-
|
| Sun 18: |
402 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
32.22g |
|
45.43g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
1386 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
56.64g |
|
126.39g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
1392 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
71.93g |
|
206.68g |
|
-
|
-
|
| May 2022 |
| Fri 13: |
-
|
-
|
|
1*
|
-
|
| Thu 12: |
-
|
-
|
|
527*
|
-
|
| Wed 11: |
-
|
-
|
|
627*
|
-
|
| Tue 10: |
-
|
-
|
|
1202*
|
-
|
| Mon 9: |
-
|
-
|
|
780*
|
-
|
| Sun 8: |
-
|
-
|
|
563*
|
-
|
| Sat 7: |
-
|
-
|
|
357*
|
-
|
| Fri 6: |
-
|
-
|
|
539*
|
-
|
| Thu 5: |
-
|
-
|
|
533*
|
-
|
| Wed 4: |
-
|
-
|
|
452*
|
-
|
| Tue 3: |
-
|
-
|
|
354*
|
-
|
| Mon 2: |
-
|
-
|
|
650*
|
-
|
| Sun 1: |
-
|
-
|
|
682*
|
-
|
| April 2022 |
| Sat 30: |
224 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
25.21g |
|
21.28g |
|
523*
|
 299
|
| Fri 29: |
1528 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
64.83g |
|
207.57g |
|
928*
|
 600
|
| Thu 28: |
1537 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
43.25g |
|
200.39g |
|
674*
|
863
|
| Wed 27: |
-
|
-
|
|
189*
|
-
|
| Tue 26: |
-
|
-
|
|
90*
|
-
|
| Mon 25: |
-
|
-
|
|
700*
|
-
|
| Sun 24: |
-
|
-
|
|
18*
|
-
|
