| March 2020 |
| Wed 4: |
483 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
11.73g |
|
99.23g |
|
-
|
-
|
| February 2020 |
| Mon 3: |
470 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
28.81g |
|
33.31g |
|
-
|
-
|
| January 2020 |
| Mon 27: |
87 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
6.52g |
|
3.48g |
|
-
|
-
|
| Thu 16: |
299 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
18.01g |
|
31.32g |
|
-
|
-
|
| Wed 15: |
326 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
22.27g |
|
30.90g |
|
-
|
-
|
| Mon 13: |
683 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
80.03g |
|
20.51g |
|
-
|
-
|
| Sat 11: |
321 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
22.40g |
|
17.35g |
|
-
|
-
|
| Wed 8: |
526 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
33.19g |
|
40.97g |
|
2350*
|
 1824
|
| Tue 7: |
90 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
1.92g |
|
7.14g |
|
-
|
-
|
| Fri 3: |
697 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
32.97g |
|
75.60g |
|
-
|
-
|
| December 2019 |
| Wed 25: |
898 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
40.40g |
|
127.41g |
|
-
|
-
|
| Mon 23: |
444 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
15.75g |
|
56.96g |
|
-
|
-
|
| Fri 6: |
602 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
37.54g |
|
31.56g |
|
-
|
-
|
| July 2019 |
| Fri 5: |
508 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
16.48g |
|
40.86g |
|
-
|
-
|
| April 2019 |
| Wed 24: |
398 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
15.21g |
|
37.29g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
721 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
42.72g |
|
66.05g |
|
-
|
-
|
| Tue 26: |
-
|
-
|
|
2498*
|
-
|
| Sun 24: |
1177 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
27.69g |
|
129.48g |
|
2254*
|
1077
|
| Fri 22: |
1164 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
59.71g |
|
111.98g |
|
-
|
-
|
| Thu 21: |
942 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
36.53g |
|
88.22g |
|
-
|
-
|
| Wed 20: |
595 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
31.51g |
|
60.06g |
|
-
|
-
|
