| December 2019 |
| Sat 14: |
308 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
25.06g |
|
2.24g |
|
-
|
-
|
| August 2019 |
| Sat 3: |
219 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
15.25g |
|
13.59g |
|
-
|
-
|
| July 2019 |
| Sat 6: |
96 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
1.55g |
|
21.70g |
|
-
|
-
|
| Fri 5: |
63 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
1.05g |
|
15.70g |
|
-
|
-
|
| Thu 4: |
840 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
58.88g |
|
40.01g |
|
-
|
-
|
| Wed 3: |
875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
63.31g |
|
18.34g |
|
-
|
-
|
| Tue 2: |
802 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
27.70g |
|
99.35g |
|
-
|
-
|
| Mon 1: |
1168 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
81.19g |
|
62.44g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
999 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
70.77g |
|
40.77g |
|
1761*
|
 762
|
| Sat 29: |
669 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
46.33g |
|
35.36g |
|
-
|
-
|
| Fri 28: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
77.72g |
|
38.94g |
|
-
|
-
|
| Thu 27: |
702 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
46.17g |
|
26.04g |
|
-
|
-
|
| Wed 26: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
56.99g |
|
28.86g |
|
-
|
-
|
| Tue 25: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
61.67g |
|
31.29g |
|
-
|
-
|
| Mon 24: |
739 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
38.16g |
|
25.51g |
|
-
|
-
|
| Fri 21: |
763 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
68.19g |
|
41.43g |
|
2273*
|
1510
|
| Mon 17: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Sat 15: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
77.08g |
|
74.80g |
|
-
|
-
|
| May 2019 |
| Mon 27: |
205 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
8.28g |
|
8.59g |
|
-
|
-
|
| Sun 26: |
386 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
24.79g |
|
16.99g |
|
-
|
-
|
