| December 2021 |
| Mon 20: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
35.88g |
|
77.81g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
20.40g |
|
36.90g |
|
-
|
-
|
| Wed 17: |
163 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
7.44g |
|
21.09g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
50.05g |
|
105.42g |
|
-
|
-
|
| Fri 29: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
71.54g |
|
201.32g |
|
-
|
-
|
| April 2021 |
| Wed 14: |
413 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
13.51g |
|
59.43g |
|
-
|
-
|
| March 2021 |
| Thu 18: |
404 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
17.93g |
|
57.18g |
|
-
|
-
|
| Thu 11: |
142 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
7.76g |
|
2.42g |
|
-
|
-
|
| Mon 8: |
263 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
11.97g |
|
27.10g |
|
-
|
-
|
| Wed 3: |
818 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
32.77g |
|
125.11g |
|
-
|
-
|
| Tue 2: |
874 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
35.88g |
|
119.16g |
|
-
|
-
|
| Mon 1: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
51.16g |
|
151.47g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
191 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
9.04g |
|
4.41g |
|
-
|
-
|
| Tue 9: |
217 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
15.23g |
|
10.21g |
|
-
|
-
|
| January 2021 |
| Fri 22: |
132 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
9.76g |
|
8.56g |
|
-
|
-
|
| Mon 18: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
58.04g |
|
190.59g |
|
-
|
-
|
| Sat 16: |
165 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
7.00g |
|
26.00g |
|
-
|
-
|
| Wed 13: |
1545 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
62.62g |
|
199.18g |
|
-
|
-
|
| Tue 12: |
1079 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
83.90g |
|
131.65g |
|
-
|
-
|
| Mon 11: |
1313 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
69.39g |
|
217.04g |
|
-
|
-
|
