алена7428's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 25: 196 * 12%
Fat:
 
Prot:
 
Carbs:
4.50g
 
18.00g
 
16.15g
- -
Tue 24: 2078 * 122%
Fat:
 
Prot:
 
Carbs:
47.17g
 
140.02g
 
277.91g
- -
Mon 23: 2123 * 125%
Fat:
 
Prot:
 
Carbs:
73.41g
 
116.47g
 
235.39g
- -
Sun 22: 1890 * 111%
Fat:
 
Prot:
 
Carbs:
65.72g
 
121.80g
 
200.56g
- -
Sat 21: 1768 * 104%
Fat:
 
Prot:
 
Carbs:
55.99g
 
127.43g
 
196.32g
- -
Fri 20: 2064 * 121%
Fat:
 
Prot:
 
Carbs:
64.64g
 
129.03g
 
232.80g
- -
Thu 19: 1964 * 116%
Fat:
 
Prot:
 
Carbs:
57.72g
 
115.29g
 
250.23g
- -
Wed 18: 1759 * 103%
Fat:
 
Prot:
 
Carbs:
48.69g
 
134.34g
 
192.36g
- -
Tue 17: 2033 * 120%
Fat:
 
Prot:
 
Carbs:
72.55g
 
99.90g
 
233.45g
- -
Mon 16: 2130 * 125%
Fat:
 
Prot:
 
Carbs:
66.60g
 
84.80g
 
295.94g
- -
Sun 15: 2238 * 132%
Fat:
 
Prot:
 
Carbs:
75.06g
 
116.53g
 
267.71g
- -
Sat 14: 882 * 52%
Fat:
 
Prot:
 
Carbs:
33.92g
 
24.09g
 
127.05g
- -
Fri 13: 1503 * 88%
Fat:
 
Prot:
 
Carbs:
42.30g
 
134.04g
 
138.21g
- -
Thu 12: 1402 * 82%
Fat:
 
Prot:
 
Carbs:
52.26g
 
79.73g
 
156.72g
- -
Wed 11: 1887 * 111%
Fat:
 
Prot:
 
Carbs:
58.30g
 
128.93g
 
219.32g
- -
Tue 10: 2327 * 137%
Fat:
 
Prot:
 
Carbs:
70.08g
 
144.87g
 
281.11g
- -
Mon 9: 2214 * 130%
Fat:
 
Prot:
 
Carbs:
60.01g
 
125.13g
 
284.43g
- -
Sun 8: 2007 * 118%
Fat:
 
Prot:
 
Carbs:
64.90g
 
138.50g
 
217.04g
- -
Sat 7: 786 * 46%
Fat:
 
Prot:
 
Carbs:
37.78g
 
29.51g
 
82.69g
- -
Fri 6: 2242 * 132%
Fat:
 
Prot:
 
Carbs:
107.29g
 
106.75g
 
220.18g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.