| October 2022 |
| Thu 13: |
483 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
7.23g |
|
50.74g |
|
-
|
-
|
| Tue 11: |
591 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
19.02g |
|
65.02g |
|
-
|
-
|
| Mon 10: |
2151 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
104.44g |
|
77.31g |
|
209.43g |
|
-
|
-
|
| Sun 9: |
1790 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.15g |
|
68.55g |
|
174.18g |
|
-
|
-
|
| Sat 8: |
2126 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
86.50g |
|
117.10g |
|
215.06g |
|
-
|
-
|
| Fri 7: |
623 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
32.71g |
|
46.47g |
|
-
|
-
|
| Thu 6: |
1687 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.04g |
|
93.48g |
|
115.25g |
|
-
|
-
|
| Wed 5: |
2148 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
125.73g |
|
125.44g |
|
129.86g |
|
-
|
-
|
| Tue 4: |
2024 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
116.69g |
|
77.09g |
|
162.26g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
494 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
23.89g |
|
34.85g |
|
-
|
-
|
| Tue 17: |
860 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
71.61g |
|
9.40g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
235 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
20.40g |
|
13.20g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1516 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
82.74g |
|
146.18g |
|
-
|
-
|
| Wed 30: |
1825 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
118.39g |
|
95.84g |
|
83.69g |
|
-
|
-
|
| Mon 28: |
2253 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
118.86g |
|
81.96g |
|
217.23g |
|
-
|
-
|
| Sat 26: |
1385 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
81.47g |
|
140.18g |
|
-
|
-
|
| Fri 25: |
960 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
53.00g |
|
93.51g |
|
-
|
-
|
| Thu 24: |
1861 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
87.56g |
|
139.12g |
|
128.04g |
|
-
|
-
|
| Wed 23: |
1329 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
94.89g |
|
58.27g |
|
58.61g |
|
-
|
-
|
| Tue 22: |
2112 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
125.06g |
|
109.47g |
|
157.06g |
|
-
|
-
|
