| September 2024 |
| Thu 19: |
737 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
58.39g |
|
57.25g |
|
-
|
-
|
| Wed 18: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
26.00g |
|
21.00g |
|
-
|
-
|
| Tue 17: |
1177 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
138.60g |
|
69.44g |
|
-
|
-
|
| Mon 16: |
1408 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
117.42g |
|
77.09g |
|
-
|
-
|
| Sun 15: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
122.22g |
|
61.76g |
|
-
|
-
|
| Sat 14: |
353 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
40.42g |
|
25.65g |
|
-
|
-
|
| Fri 13: |
705 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
57.20g |
|
69.28g |
|
-
|
-
|
| Thu 12: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
60.65g |
|
65.85g |
|
-
|
-
|
| Wed 11: |
1375 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
97.54g |
|
116.06g |
|
-
|
-
|
| Tue 10: |
1261 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
117.58g |
|
88.58g |
|
-
|
-
|
| Mon 9: |
1482 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
115.34g |
|
108.23g |
|
-
|
-
|
| Sun 8: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
63.23g |
|
41.62g |
|
-
|
-
|
| Fri 6: |
1073 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
93.75g |
|
74.63g |
|
-
|
-
|
| Thu 5: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
109.81g |
|
72.40g |
|
-
|
-
|
| Wed 4: |
1096 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
98.42g |
|
75.12g |
|
-
|
-
|
| Tue 3: |
1291 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
99.49g |
|
87.12g |
|
-
|
-
|
| Mon 2: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
96.02g |
|
98.59g |
|
-
|
-
|
| Sun 1: |
305 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
28.25g |
|
18.74g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
744 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
27.41g |
|
113.74g |
|
-
|
-
|
| Fri 30: |
1679 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.55g |
|
90.54g |
|
119.71g |
|
-
|
-
|
