Febysia H's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: 705 * 59%
Fat:
 
Prot:
 
Carbs:
36.67g
 
54.46g
 
37.42g
- -
Sat 14: 1184 * 99%
Fat:
 
Prot:
 
Carbs:
51.20g
 
70.67g
 
116.64g
- -
Wed 11: 77 * 6%
Fat:
 
Prot:
 
Carbs:
5.28g
 
6.26g
 
0.56g
- -
August 2024
Wed 21: 1399 * 117%
Fat:
 
Prot:
 
Carbs:
58.40g
 
90.80g
 
131.28g
- -
Tue 20: 768 * 64%
Fat:
 
Prot:
 
Carbs:
14.97g
 
22.53g
 
96.57g
- -
Mon 19: 1744 * 145%
Fat:
 
Prot:
 
Carbs:
89.40g
 
60.60g
 
174.24g
- -
Fri 2: 784 * 65%
Fat:
 
Prot:
 
Carbs:
20.00g
 
71.00g
 
88.00g
- -
Thu 1: 1464 * 122%
Fat:
 
Prot:
 
Carbs:
79.08g
 
70.57g
 
123.29g
- -
July 2024
Wed 31: 754 * 63%
Fat:
 
Prot:
 
Carbs:
26.44g
 
36.29g
 
88.89g
- -
Tue 30: 840 * 70%
Fat:
 
Prot:
 
Carbs:
41.58g
 
27.31g
 
96.33g
- -
Mon 29: 995 * 83%
Fat:
 
Prot:
 
Carbs:
47.47g
 
65.50g
 
74.32g
- -
Sat 27: 1412 * 118%
Fat:
 
Prot:
 
Carbs:
60.36g
 
59.14g
 
168.92g
- -
Fri 26: 1605 * 134%
Fat:
 
Prot:
 
Carbs:
62.72g
 
74.34g
 
176.58g
- -
Thu 25: 1545 * 129%
Fat:
 
Prot:
 
Carbs:
75.61g
 
83.00g
 
132.84g
- -
Wed 24: 1041 * 87%
Fat:
 
Prot:
 
Carbs:
50.76g
 
51.86g
 
106.83g
- -
Tue 23: 1409 * 117%
Fat:
 
Prot:
 
Carbs:
94.38g
 
66.38g
 
92.26g
- -
Mon 22: 1501 * 125%
Fat:
 
Prot:
 
Carbs:
67.04g
 
80.35g
 
136.64g
- -
Sun 21: 2026 * 169%
Fat:
 
Prot:
 
Carbs:
90.29g
 
104.31g
 
200.69g
- -
Sat 20: 1049 * 87%
Fat:
 
Prot:
 
Carbs:
56.15g
 
45.73g
 
90.11g
- -
Fri 19: 1427 * 119%
Fat:
 
Prot:
 
Carbs:
66.08g
 
71.95g
 
138.88g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.