| December 2018 |
| Tue 4: |
328 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
16.60g |
|
44.66g |
|
-
|
-
|
| Mon 3: |
501 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
24.96g |
|
70.21g |
|
-
|
-
|
| Sat 1: |
533 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
34.86g |
|
16.81g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
771 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
46.20g |
|
68.38g |
|
-
|
-
|
| Thu 29: |
2348 *
|
229%
|
Fat: |
|
Prot: |
|
Carbs: |
133.71g |
|
149.74g |
|
127.00g |
|
-
|
-
|
| Wed 28: |
810 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
48.08g |
|
72.40g |
|
-
|
-
|
| Sat 24: |
1001 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
63.43g |
|
68.33g |
|
-
|
-
|
| Fri 23: |
928 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
39.42g |
|
95.87g |
|
-
|
-
|
| Thu 22: |
622 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
68.21g |
|
33.14g |
|
-
|
-
|
| Wed 21: |
787 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
41.46g |
|
58.58g |
|
-
|
-
|
| Tue 20: |
846 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
34.34g |
|
137.08g |
|
-
|
-
|
| Mon 19: |
503 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
23.07g |
|
51.57g |
|
-
|
-
|
| Sun 18: |
602 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
43.06g |
|
58.46g |
|
-
|
-
|
