| January 2021 |
| Fri 29: |
451 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
25.00g |
|
6.35g |
|
-
|
-
|
| Thu 28: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
97.91g |
|
85.20g |
|
-
|
-
|
| Wed 27: |
1529 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.97g |
|
72.74g |
|
118.16g |
|
-
|
-
|
| Tue 26: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
139.88g |
|
152.89g |
|
-
|
-
|
| Mon 25: |
868 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
45.02g |
|
81.93g |
|
-
|
-
|
| Fri 22: |
1465 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
46.55g |
|
201.40g |
|
-
|
-
|
| Thu 21: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
59.18g |
|
135.85g |
|
-
|
-
|
| Wed 20: |
1538 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
102.52g |
|
143.80g |
|
-
|
-
|
| Tue 19: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
81.82g |
|
109.44g |
|
-
|
-
|
| Mon 18: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.55g |
|
85.11g |
|
156.47g |
|
-
|
-
|
| Wed 13: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
31.69g |
|
45.00g |
|
-
|
-
|
| Tue 12: |
1607 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
109.32g |
|
147.98g |
|
-
|
-
|
| Mon 11: |
1717 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.38g |
|
114.45g |
|
105.48g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
146 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
10.50g |
|
1.97g |
|
-
|
-
|
| Tue 19: |
233 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
15.70g |
|
0.79g |
|
-
|
-
|
| Wed 13: |
1232 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
77.68g |
|
148.23g |
|
-
|
-
|
| Tue 12: |
1468 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
109.75g |
|
140.51g |
|
1583*
|
 115
|
| Mon 11: |
1311 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
108.18g |
|
98.67g |
|
-
|
-
|
| Tue 5: |
1062 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
80.11g |
|
80.33g |
|
-
|
-
|
| Mon 4: |
1152 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
101.59g |
|
81.23g |
|
-
|
-
|
