| August 2024 |
| Sun 25: |
167 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
8.58g |
|
17.06g |
|
-
|
-
|
| Mon 12: |
1343 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
57.83g |
|
161.89g |
|
-
|
-
|
| Sun 11: |
-
|
-
|
|
2114*
|
-
|
| July 2024 |
| Sat 6: |
1016 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
34.85g |
|
126.06g |
|
-
|
-
|
| April 2024 |
| Tue 2: |
1363 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
88.55g |
|
148.38g |
|
-
|
-
|
| March 2024 |
| Sun 3: |
260 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
12.04g |
|
40.69g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
582 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
27.63g |
|
46.73g |
|
2022*
|
 1440
|
| Wed 14: |
-
|
-
|
|
2413*
|
-
|
| December 2023 |
| Mon 11: |
580 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
30.54g |
|
56.05g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
1350 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
58.22g |
|
167.38g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
710 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
17.47g |
|
74.81g |
|
-
|
-
|
| Mon 10: |
103 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
1.83g |
|
11.87g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
278 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
21.76g |
|
29.66g |
|
-
|
-
|
| Sun 30: |
206 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
12.04g |
|
31.55g |
|
-
|
-
|
| Mon 17: |
1155 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
62.35g |
|
119.21g |
|
-
|
-
|
| Sun 16: |
795 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
35.00g |
|
79.70g |
|
2136*
|
1341
|
| Wed 12: |
2034 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
107.51g |
|
103.59g |
|
158.01g |
|
2118*
|
84
|
| Tue 4: |
1635 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
61.81g |
|
159.58g |
|
2781*
|
1146
|
| December 2021 |
| Thu 16: |
861 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
29.18g |
|
93.36g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
718 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
43.87g |
|
71.53g |
|
-
|
-
|
| Fri 5: |
367 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
10.24g |
|
41.33g |
|
2151*
|
1784
|
| October 2021 |
| Tue 26: |
321 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
10.05g |
|
26.68g |
|
-
|
-
|
