| November 2020 |
| Mon 2: |
622 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
41.08g |
|
69.01g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
161 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
17.75g |
|
6.72g |
|
-
|
-
|
| Tue 20: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
7.17g |
|
0.48g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
7.17g |
|
1.68g |
|
-
|
-
|
| Tue 8: |
435 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
22.56g |
|
61.84g |
|
-
|
-
|
| Sat 5: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
89.04g |
|
66.09g |
|
-
|
-
|
| Thu 3: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
73.25g |
|
81.67g |
|
-
|
-
|
| Wed 2: |
1121 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
95.34g |
|
87.89g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
64.51g |
|
130.00g |
|
-
|
-
|
| January 2019 |
| Thu 17: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
128.87g |
|
91.43g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
343 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.49g |
|
22.71g |
|
64.01g |
|
-
|
-
|
| Tue 25: |
517 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
27.40g |
|
74.37g |
|
-
|
-
|
| Mon 24: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
42.81g |
|
25.17g |
|
-
|
-
|
| Wed 19: |
501 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
33.78g |
|
43.35g |
|
-
|
-
|
| Fri 14: |
1298 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
81.34g |
|
113.37g |
|
-
|
-
|
| Thu 13: |
1501 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
132.50g |
|
151.44g |
|
1655*
|
 154
|
| Mon 10: |
634 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
23.86g |
|
75.35g |
|
-
|
-
|
| Wed 5: |
966 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
80.48g |
|
76.26g |
|
-
|
-
|
| Tue 4: |
439 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
27.46g |
|
29.97g |
|
-
|
-
|
| Mon 3: |
976 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
73.79g |
|
113.57g |
|
-
|
-
|
