| September 2024 |
| Sat 21: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
77.35g |
|
160.11g |
|
-
|
-
|
| Thu 19: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
99.22g |
|
129.27g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
94.97g |
|
120.26g |
|
-
|
-
|
| Thu 29: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
88.14g |
|
148.15g |
|
-
|
-
|
| Wed 28: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
91.47g |
|
109.52g |
|
-
|
-
|
| Tue 27: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
114.39g |
|
113.26g |
|
-
|
-
|
| Mon 26: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
81.66g |
|
126.68g |
|
-
|
-
|
| Sun 25: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
63.61g |
|
134.80g |
|
-
|
-
|
| Sat 24: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
45.37g |
|
62.69g |
|
-
|
-
|
| Fri 23: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
117.19g |
|
134.02g |
|
-
|
-
|
| Thu 22: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
83.22g |
|
122.96g |
|
-
|
-
|
| Wed 21: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
77.61g |
|
107.38g |
|
-
|
-
|
| Tue 20: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
84.20g |
|
156.60g |
|
1984*
|
 679
|
| Mon 19: |
1635 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
94.23g |
|
168.53g |
|
-
|
-
|
| Sun 18: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
89.00g |
|
152.06g |
|
-
|
-
|
| Sat 17: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
92.16g |
|
128.57g |
|
-
|
-
|
| Fri 16: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
87.52g |
|
112.31g |
|
-
|
-
|
| Thu 15: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
77.03g |
|
123.21g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
809 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
14.86g |
|
119.20g |
|
-
|
-
|
| Fri 24: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
52.23g |
|
135.96g |
|
-
|
-
|
