тати87's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 28: 1442 * 103%
Fat:
 
Prot:
 
Carbs:
95.73g
 
65.44g
 
52.75g
- -
Mon 26: 1239 * 88%
Fat:
 
Prot:
 
Carbs:
81.48g
 
48.29g
 
80.17g
- -
July 2024
Sat 6: 1147 * 82%
Fat:
 
Prot:
 
Carbs:
66.78g
 
31.76g
 
106.28g
- -
June 2024
Thu 20: 1223 * 87%
Fat:
 
Prot:
 
Carbs:
75.08g
 
50.88g
 
86.36g
- -
Wed 19: 1279 * 91%
Fat:
 
Prot:
 
Carbs:
64.55g
 
62.60g
 
75.49g
- -
Tue 18: 1809 * 129%
Fat:
 
Prot:
 
Carbs:
93.04g
 
150.44g
 
82.22g
- -
February 2024
Thu 15: 813 * 58%
Fat:
 
Prot:
 
Carbs:
47.67g
 
34.78g
 
61.37g
- -
Tue 13: 851 * 61%
Fat:
 
Prot:
 
Carbs:
40.79g
 
81.20g
 
37.41g
- -
Mon 12: 872 * 62%
Fat:
 
Prot:
 
Carbs:
43.07g
 
27.07g
 
95.05g
- -
Sun 11: 1403 * 100%
Fat:
 
Prot:
 
Carbs:
74.75g
 
111.30g
 
70.10g
- -
Sat 10: 2201 * 157%
Fat:
 
Prot:
 
Carbs:
65.74g
 
276.78g
 
126.51g
- -
Wed 7: 1192 * 85%
Fat:
 
Prot:
 
Carbs:
70.83g
 
70.71g
 
69.53g
- -
Tue 6: 1044 * 75%
Fat:
 
Prot:
 
Carbs:
54.37g
 
102.79g
 
31.07g
- -
Mon 5: 1017 * 73%
Fat:
 
Prot:
 
Carbs:
38.15g
 
103.39g
 
53.30g
- -
Sun 4: 1310 * 94%
Fat:
 
Prot:
 
Carbs:
63.68g
 
95.28g
 
93.75g
- -
Sat 3: 1349 * 96%
Fat:
 
Prot:
 
Carbs:
36.63g
 
46.29g
 
138.09g
- -
Fri 2: 1416 * 101%
Fat:
 
Prot:
 
Carbs:
51.62g
 
110.07g
 
75.88g
- -
Thu 1: 989 * 71%
Fat:
 
Prot:
 
Carbs:
37.78g
 
76.75g
 
85.47g
- -
January 2024
Wed 31: 1191 * 85%
Fat:
 
Prot:
 
Carbs:
53.23g
 
75.18g
 
74.18g
- -
November 2023
Mon 20: 903 * 64%
Fat:
 
Prot:
 
Carbs:
51.27g
 
77.78g
 
30.32g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.