| September 2024 |
| Mon 23: |
1123 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
85.30g |
|
98.41g |
|
-
|
-
|
| Sun 22: |
1708 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
93.78g |
|
143.61g |
|
1897*
|
 189
|
| Sat 21: |
1997 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
97.92g |
|
116.47g |
|
82.43g |
|
1742*
|
 255
|
| Fri 20: |
1916 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
93.79g |
|
137.54g |
|
-
|
-
|
| Thu 19: |
1678 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
120.42g |
|
152.25g |
|
1742*
|
64
|
| Wed 18: |
1626 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
119.13g |
|
122.90g |
|
1742*
|
116
|
| Tue 17: |
1691 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
79.95g |
|
120.98g |
|
122.56g |
|
1742*
|
51
|
| Mon 16: |
1660 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
110.27g |
|
131.45g |
|
1500*
|
160
|
| Sun 15: |
1714 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
106.48g |
|
145.31g |
|
1789*
|
75
|
| Sat 14: |
1814 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
78.70g |
|
134.15g |
|
1857*
|
43
|
| Fri 13: |
1745 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
94.73g |
|
135.32g |
|
1632*
|
113
|
| Thu 12: |
1697 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
100.92g |
|
157.15g |
|
1875*
|
178
|
| Wed 11: |
1700 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
86.79g |
|
104.35g |
|
131.52g |
|
1875*
|
175
|
| Tue 10: |
1708 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
84.86g |
|
105.54g |
|
109.90g |
|
1632*
|
76
|
| Mon 9: |
1667 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
115.87g |
|
136.54g |
|
1632*
|
35
|
| Sun 8: |
1649 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
86.48g |
|
105.42g |
|
116.76g |
|
1875*
|
226
|
| Sat 7: |
1837 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
100.55g |
|
116.39g |
|
2124*
|
287
|
| Fri 6: |
1630 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
105.79g |
|
144.23g |
|
2297*
|
667
|
| Thu 5: |
1672 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
87.65g |
|
93.54g |
|
110.04g |
|
2060*
|
388
|
| Wed 4: |
1669 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
80.16g |
|
114.35g |
|
126.64g |
|
2060*
|
391
|
