| November 2023 |
| Tue 21: |
1180 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
59.42g |
|
132.44g |
|
-
|
-
|
| December 2018 |
| Sat 15: |
39 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.61g |
|
9.81g |
|
-
|
-
|
| Wed 5: |
1066 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
44.80g |
|
121.37g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
833 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
65.30g |
|
49.47g |
|
-
|
-
|
| Thu 29: |
1201 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
43.37g |
|
144.11g |
|
-
|
-
|
| Wed 28: |
867 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
41.50g |
|
78.82g |
|
-
|
-
|
| Tue 27: |
614 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
40.48g |
|
64.30g |
|
-
|
-
|
| Mon 26: |
1099 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
62.99g |
|
111.71g |
|
-
|
-
|
| Sun 25: |
1118 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
68.27g |
|
96.88g |
|
-
|
-
|
| Sat 24: |
1068 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
51.96g |
|
116.66g |
|
-
|
-
|
| Fri 23: |
1015 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
53.64g |
|
97.32g |
|
-
|
-
|
| Thu 22: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
61.78g |
|
124.64g |
|
72*
|
 968
|
| Wed 21: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
47.90g |
|
110.35g |
|
-
|
-
|
| Tue 20: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.14g |
|
54.29g |
|
94.80g |
|
41*
|
1166
|
| Mon 19: |
1290 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
34.63g |
|
151.07g |
|
-
|
-
|
| Sun 18: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
40.52g |
|
101.49g |
|
-
|
-
|
| Sat 17: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
65.55g |
|
45.92g |
|
45*
|
824
|
| Fri 16: |
1241 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
41.98g |
|
144.36g |
|
114*
|
1127
|
| Thu 15: |
1446 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
96.93g |
|
45.72g |
|
105.03g |
|
-
|
-
|
| Wed 14: |
1278 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
51.71g |
|
138.91g |
|
-
|
-
|
