| February 2019 |
| Fri 1: |
1149 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
55.75g |
|
140.93g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
78.24g |
|
152.42g |
|
-
|
-
|
| Wed 30: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
76.44g |
|
130.90g |
|
-
|
-
|
| Tue 29: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
16.95g |
|
75.45g |
|
-
|
-
|
| Mon 28: |
1438 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
76.99g |
|
136.34g |
|
-
|
-
|
| Sat 26: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
77.83g |
|
105.74g |
|
-
|
-
|
| Fri 25: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
68.61g |
|
160.71g |
|
-
|
-
|
| Thu 24: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.67g |
|
61.86g |
|
101.11g |
|
-
|
-
|
| Wed 23: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
119.39g |
|
130.30g |
|
-
|
-
|
| Tue 22: |
782 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
31.93g |
|
102.90g |
|
-
|
-
|
| Mon 21: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
50.34g |
|
122.05g |
|
-
|
-
|
| Sat 19: |
984 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
60.60g |
|
124.62g |
|
-
|
-
|
| Fri 18: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
39.38g |
|
107.34g |
|
-
|
-
|
| Thu 17: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
40.46g |
|
117.71g |
|
-
|
-
|
| Fri 11: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
112.12g |
|
118.24g |
|
-
|
-
|
| Thu 10: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
69.57g |
|
109.35g |
|
-
|
-
|
| Wed 9: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
77.72g |
|
158.99g |
|
-
|
-
|
| Tue 8: |
827 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
56.13g |
|
123.41g |
|
-
|
-
|
| Mon 7: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
42.36g |
|
106.06g |
|
-
|
-
|
| Sun 6: |
521 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
47.89g |
|
68.64g |
|
-
|
-
|
