| February 2019 |
| Thu 14: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
41.18g |
|
133.19g |
|
-
|
-
|
| Wed 13: |
1565 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
75.91g |
|
155.29g |
|
-
|
-
|
| Tue 12: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
79.64g |
|
86.53g |
|
-
|
-
|
| Sun 3: |
1595 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
78.58g |
|
272.22g |
|
-
|
-
|
| Sat 2: |
1033 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
61.02g |
|
142.55g |
|
-
|
-
|
| Fri 1: |
1134 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
55.83g |
|
117.02g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
608 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
36.05g |
|
64.29g |
|
-
|
-
|
| Wed 30: |
894 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
20.94g |
|
143.88g |
|
-
|
-
|
| Tue 29: |
1199 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
55.67g |
|
147.49g |
|
-
|
-
|
| Mon 28: |
743 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
21.66g |
|
106.14g |
|
-
|
-
|
| Sun 27: |
588 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
13.38g |
|
91.31g |
|
-
|
-
|
| Sat 26: |
1129 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
42.09g |
|
192.59g |
|
-
|
-
|
| Fri 25: |
378 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
29.93g |
|
33.22g |
|
-
|
-
|
| Thu 24: |
622 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
16.43g |
|
92.06g |
|
-
|
-
|
| Wed 23: |
929 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
35.30g |
|
148.59g |
|
-
|
-
|
| Tue 22: |
879 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
24.52g |
|
122.63g |
|
-
|
-
|
| Mon 21: |
654 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
15.13g |
|
108.26g |
|
-
|
-
|
| Sun 20: |
693 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
15.63g |
|
103.41g |
|
-
|
-
|
| Sat 19: |
1150 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
65.38g |
|
134.78g |
|
-
|
-
|
| Fri 18: |
636 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
21.72g |
|
77.03g |
|
-
|
-
|
