| December 2023 |
| Fri 22: |
2063 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
150.26g |
|
200.00g |
|
-
|
-
|
| Mon 18: |
1768 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
150.32g |
|
130.48g |
|
-
|
-
|
| Sun 17: |
1524 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
120.51g |
|
100.21g |
|
-
|
-
|
| Sat 16: |
1515 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
120.39g |
|
100.42g |
|
-
|
-
|
| Wed 13: |
549 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
58.45g |
|
14.53g |
|
-
|
-
|
| Tue 12: |
1324 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
115.70g |
|
99.98g |
|
-
|
-
|
| Mon 11: |
1540 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
120.24g |
|
100.96g |
|
-
|
-
|
| Sat 9: |
1402 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
120.46g |
|
70.61g |
|
-
|
-
|
| Fri 8: |
1789 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
121.80g |
|
170.00g |
|
-
|
-
|
| Thu 7: |
1647 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
114.15g |
|
168.72g |
|
-
|
-
|
| Wed 6: |
1373 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
120.11g |
|
71.37g |
|
-
|
-
|
| Tue 5: |
1521 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
120.50g |
|
70.66g |
|
-
|
-
|
| Mon 4: |
1363 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
118.94g |
|
69.59g |
|
-
|
-
|
| Sun 3: |
308 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
23.84g |
|
11.31g |
|
-
|
-
|
| Sat 2: |
2047 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
80.03g |
|
127.81g |
|
204.47g |
|
-
|
-
|
| Fri 1: |
1994 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
120.02g |
|
199.04g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
2018 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
121.95g |
|
201.74g |
|
-
|
-
|
| Wed 29: |
2046 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
122.00g |
|
203.65g |
|
-
|
-
|
| Tue 28: |
1930 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
121.33g |
|
204.54g |
|
-
|
-
|
| Mon 27: |
1583 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
83.92g |
|
143.91g |
|
-
|
-
|
