mary lima p's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Wed 9: 1036 * 74%
Fat:
 
Prot:
 
Carbs:
35.58g
 
86.01g
 
90.29g
- -
February 2022
Mon 14: 1138 * 81%
Fat:
 
Prot:
 
Carbs:
40.70g
 
54.80g
 
137.40g
- -
Fri 11: 1186 * 85%
Fat:
 
Prot:
 
Carbs:
42.50g
 
50.60g
 
139.42g
- -
January 2019
Mon 14: 847 * 60%
Fat:
 
Prot:
 
Carbs:
46.23g
 
59.66g
 
50.32g
- -
December 2018
Thu 20: 287 * 20%
Fat:
 
Prot:
 
Carbs:
4.59g
 
34.83g
 
24.70g
- -
Wed 19: 602 * 43%
Fat:
 
Prot:
 
Carbs:
21.63g
 
26.34g
 
80.47g
- -
Tue 18: 638 * 46%
Fat:
 
Prot:
 
Carbs:
21.06g
 
16.85g
 
101.55g
- -
Mon 17: 402 * 29%
Fat:
 
Prot:
 
Carbs:
11.25g
 
12.01g
 
64.87g
- -
Wed 12: 15 * 1%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.09g
 
4.32g
- -
Thu 6: 585 * 42%
Fat:
 
Prot:
 
Carbs:
25.75g
 
37.79g
 
52.27g
- -
Wed 5: 441 * 32%
Fat:
 
Prot:
 
Carbs:
13.08g
 
19.50g
 
61.52g
- -
Tue 4: 995 * 71%
Fat:
 
Prot:
 
Carbs:
33.96g
 
34.92g
 
135.74g
2212*  1217
Mon 3: 547 * 39%
Fat:
 
Prot:
 
Carbs:
22.47g
 
21.60g
 
73.78g
2114*  1567
November 2018
Thu 29: 1872 * 134%
Fat:
 
Prot:
 
Carbs:
20.60g
 
80.49g
 
358.18g
- -
Wed 28: 770 * 55%
Fat:
 
Prot:
 
Carbs:
27.74g
 
36.42g
 
96.56g
- -
Tue 27: 383 * 27%
Fat:
 
Prot:
 
Carbs:
4.99g
 
23.87g
 
60.48g
2208*  1825
Mon 26: 1291 * 92%
Fat:
 
Prot:
 
Carbs:
31.62g
 
57.67g
 
195.34g
2283*  992
Sun 25: 619 * 44%
Fat:
 
Prot:
 
Carbs:
13.59g
 
72.97g
 
51.00g
2102*  1483
Sat 24: 1639 * 117%
Fat:
 
Prot:
 
Carbs:
85.39g
 
144.61g
 
62.24g
- -
Fri 23: 1065 * 76%
Fat:
 
Prot:
 
Carbs:
51.07g
 
85.00g
 
65.25g
2848*  1783
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