| January 2019 |
| Tue 15: |
1739 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
108.41g |
|
202.85g |
|
1462*
|
 277
|
| Mon 14: |
1357 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
70.87g |
|
180.94g |
|
1462*
|
 105
|
| Sun 13: |
602 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
30.94g |
|
53.56g |
|
1714*
|
1112
|
| Sat 12: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
52.28g |
|
103.94g |
|
1462*
|
492
|
| Fri 11: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
96.26g |
|
108.74g |
|
1462*
|
82
|
| Thu 10: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
74.80g |
|
132.38g |
|
1462*
|
133
|
| Wed 9: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
73.14g |
|
190.01g |
|
1462*
|
85
|
| Tue 8: |
1403 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
75.30g |
|
188.23g |
|
1462*
|
59
|
| Mon 7: |
2217 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
87.64g |
|
129.23g |
|
250.65g |
|
1462*
|
755
|
| Sun 6: |
444 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
21.65g |
|
25.32g |
|
-
|
-
|
| Sat 5: |
329 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
18.40g |
|
0.25g |
|
-
|
-
|
| Fri 4: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
66.79g |
|
136.59g |
|
1462*
|
222
|
| Thu 3: |
1756 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
85.68g |
|
82.80g |
|
181.10g |
|
1462*
|
294
|
| Wed 2: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
45.94g |
|
77.83g |
|
1462*
|
692
|
| Tue 1: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
70.14g |
|
111.78g |
|
1462*
|
100
|
| December 2018 |
| Mon 31: |
789 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
34.54g |
|
55.23g |
|
1462*
|
673
|
| Sun 30: |
1438 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
38.52g |
|
217.28g |
|
1966*
|
528
|
| Sat 29: |
1810 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
85.42g |
|
188.42g |
|
1462*
|
348
|
| Fri 28: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
67.31g |
|
151.52g |
|
1462*
|
99
|
| Thu 27: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
47.93g |
|
212.52g |
|
1462*
|
204
|
