| February 2019 |
| Thu 14: |
943 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
95.70g |
|
80.71g |
|
-
|
-
|
| Sat 2: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
46.96g |
|
165.40g |
|
-
|
-
|
| Fri 1: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
102.30g |
|
107.44g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
47.87g |
|
191.27g |
|
-
|
-
|
| Wed 30: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
53.10g |
|
211.91g |
|
-
|
-
|
| Tue 29: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
48.55g |
|
168.65g |
|
-
|
-
|
| Mon 28: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
57.30g |
|
162.16g |
|
-
|
-
|
| Sun 27: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
74.56g |
|
163.16g |
|
1849*
|
 711
|
| Sat 26: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
69.02g |
|
134.69g |
|
-
|
-
|
| Fri 25: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
71.01g |
|
157.73g |
|
-
|
-
|
| Thu 24: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
108.83g |
|
147.50g |
|
-
|
-
|
| Wed 23: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
85.11g |
|
159.17g |
|
-
|
-
|
| Tue 22: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
72.79g |
|
155.99g |
|
-
|
-
|
| Mon 21: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
60.21g |
|
125.95g |
|
-
|
-
|
| Sun 20: |
1207 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
47.05g |
|
179.90g |
|
1469*
|
262
|
| Sat 19: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
9.76g |
|
25.74g |
|
-
|
-
|
| Thu 10: |
581 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
58.27g |
|
37.99g |
|
-
|
-
|
| Sun 6: |
701 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
40.41g |
|
87.01g |
|
-
|
-
|
| Sat 5: |
739 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
60.11g |
|
54.01g |
|
-
|
-
|
| Wed 2: |
530 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
42.24g |
|
40.66g |
|
-
|
-
|
