Kitti3535's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 717 Cals (Fat: 24.71g, Protein: 25.69g, Carbs: 90.77g)
Monthly Total: Exercise: 0 Cals   Food: 5017 Cals (Fat: 172.95g, Protein: 179.82g, Carbs: 635.38g)

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Daily Average Calorie Info

36%
of RDI*
(717 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (32%)
 
Protein (15%)
*Based on an RDI of 2000 calories
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