| July 2024 |
| Thu 4: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
16.53g |
|
15.77g |
|
-
|
-
|
| Wed 3: |
-
|
-
|
|
1309*
|
-
|
| Tue 2: |
-
|
-
|
|
2317*
|
-
|
| Mon 1: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
78.81g |
|
128.38g |
|
2010*
|
 631
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1902*
|
-
|
| Sat 29: |
-
|
-
|
|
1774*
|
-
|
| Fri 28: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
23.74g |
|
33.25g |
|
1626*
|
1210
|
| Thu 27: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
49.53g |
|
81.67g |
|
1622*
|
765
|
| Wed 26: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
75.06g |
|
45.37g |
|
1725*
|
704
|
| Tue 25: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
53.52g |
|
28.91g |
|
2483*
|
1949
|
| Mon 24: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
82.33g |
|
97.59g |
|
2139*
|
963
|
| Sun 23: |
-
|
-
|
|
1475*
|
-
|
| Sat 22: |
-
|
-
|
|
1515*
|
-
|
| Fri 21: |
-
|
-
|
|
2257*
|
-
|
| Thu 20: |
-
|
-
|
|
2407*
|
-
|
| Wed 19: |
-
|
-
|
|
2047*
|
-
|
| Tue 18: |
-
|
-
|
|
2019*
|
-
|
| Mon 17: |
-
|
-
|
|
2262*
|
-
|
| Sun 16: |
-
|
-
|
|
1865*
|
-
|
| Sat 15: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
22.05g |
|
1765*
|
1675
|
| Fri 14: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
6.20g |
|
14.40g |
|
2631*
|
2429
|
