| August 2024 |
| Thu 1: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
118.85g |
|
136.20g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
362 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
18.71g |
|
37.86g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
148 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
2.30g |
|
4.30g |
|
-
|
-
|
| Fri 28: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
28.38g |
|
19.27g |
|
-
|
-
|
| Thu 27: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
2.72g |
|
15.64g |
|
-
|
-
|
| Fri 21: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
53.47g |
|
10.30g |
|
-
|
-
|
| Thu 20: |
680 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
60.86g |
|
12.75g |
|
2984*
|
 2304
|
| Thu 13: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
5.83g |
|
16.23g |
|
-
|
-
|
| Wed 12: |
621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
71.97g |
|
1.86g |
|
-
|
-
|
| Tue 11: |
386 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
41.08g |
|
22.83g |
|
-
|
-
|
| Mon 10: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
46.24g |
|
73.14g |
|
-
|
-
|
| Tue 4: |
46 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
0.00g |
|
1.35g |
|
-
|
-
|
| Mon 3: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
32.40g |
|
4.98g |
|
3118*
|
2763
|
| August 2020 |
| Mon 17: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
44.51g |
|
26.02g |
|
-
|
-
|
| Sun 16: |
564 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
37.02g |
|
10.52g |
|
-
|
-
|
| Fri 14: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
6.80g |
|
1.50g |
|
-
|
-
|
| Thu 13: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
59.67g |
|
23.94g |
|
-
|
-
|
| Wed 12: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
24.84g |
|
4.78g |
|
-
|
-
|
| Tue 11: |
1386 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
87.47g |
|
122.22g |
|
23.33g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
21.98g |
|
38.16g |
|
-
|
-
|
