| March 2024 |
| Thu 7: |
458 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
18.35g |
|
35.81g |
|
-
|
-
|
| Wed 6: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
31.33g |
|
84.09g |
|
-
|
-
|
| Tue 5: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
101.47g |
|
155.93g |
|
-
|
-
|
| Sun 3: |
1483 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
81.14g |
|
134.13g |
|
-
|
-
|
| Sat 2: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
17.47g |
|
51.84g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
415 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
21.68g |
|
25.45g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
461 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
18.34g |
|
42.50g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
43.71g |
|
167.64g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
408 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
11.61g |
|
52.28g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
1056 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
17.38g |
|
173.24g |
|
-
|
-
|
| Tue 11: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
22.21g |
|
120.53g |
|
-
|
-
|
| Sun 2: |
981 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
33.50g |
|
79.26g |
|
-
|
-
|
| Sat 1: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
66.50g |
|
71.76g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
57.09g |
|
34.64g |
|
-
|
-
|
| Wed 29: |
921 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
47.08g |
|
72.22g |
|
-
|
-
|
| Wed 22: |
1537 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.95g |
|
66.13g |
|
122.55g |
|
-
|
-
|
| Tue 21: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
69.73g |
|
123.08g |
|
-
|
-
|
| Mon 20: |
639 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
36.92g |
|
73.78g |
|
-
|
-
|
| Sun 19: |
233 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
0.80g |
|
18.00g |
|
-
|
-
|
| Sat 18: |
420 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
24.37g |
|
28.64g |
|
-
|
-
|
