| July 2024 |
| Mon 1: |
643 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
43.54g |
|
70.72g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.72g |
|
47.53g |
|
187.60g |
|
-
|
-
|
| Fri 7: |
831 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
50.37g |
|
85.68g |
|
-
|
-
|
| Tue 4: |
882 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
75.76g |
|
69.43g |
|
-
|
-
|
| Mon 3: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
43.38g |
|
156.93g |
|
1676*
|
 508
|
| Sun 2: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
54.73g |
|
241.63g |
|
2721*
|
1163
|
| Sat 1: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
52.29g |
|
138.18g |
|
1676*
|
531
|
| May 2024 |
| Fri 31: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
41.85g |
|
101.48g |
|
1676*
|
630
|
| Thu 30: |
728 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
36.68g |
|
92.51g |
|
-
|
-
|
| Wed 29: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
44.41g |
|
160.18g |
|
-
|
-
|
| Tue 28: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
36.58g |
|
186.98g |
|
-
|
-
|
| Mon 27: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
53.55g |
|
144.95g |
|
1687*
|
302
|
| Sun 26: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
41.15g |
|
205.79g |
|
-
|
-
|
| Sat 25: |
634 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
23.56g |
|
116.13g |
|
1957*
|
1323
|
| Fri 24: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
44.50g |
|
154.63g |
|
-
|
-
|
| Thu 23: |
679 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
32.76g |
|
86.17g |
|
-
|
-
|
| Wed 22: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
46.18g |
|
107.28g |
|
-
|
-
|
| Tue 21: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
49.25g |
|
131.09g |
|
-
|
-
|
| Mon 20: |
448 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
15.02g |
|
59.39g |
|
-
|
-
|
| Sat 18: |
577 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
27.81g |
|
76.01g |
|
-
|
-
|
