| November 2018 |
| Wed 14: |
956 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
76.45g |
|
97.24g |
|
1455*
|
 499
|
| Tue 13: |
1263 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
77.46g |
|
141.85g |
|
1545*
|
282
|
| Wed 7: |
1897 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
73.88g |
|
285.03g |
|
-
|
-
|
| Tue 6: |
1778 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
106.05g |
|
252.05g |
|
1761*
|
 17
|
| Mon 5: |
1897 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
100.30g |
|
215.94g |
|
1266*
|
631
|
| Sun 4: |
1951 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
105.79g |
|
70.19g |
|
185.98g |
|
1592*
|
359
|
