Jumper007's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 27: 243 * 14%
Fat:
 
Prot:
 
Carbs:
19.42g
 
15.98g
 
1.20g
- -
Mon 26: 1869 * 104%
Fat:
 
Prot:
 
Carbs:
65.38g
 
48.84g
 
291.75g
- -
Fri 23: 113 * 6%
Fat:
 
Prot:
 
Carbs:
3.33g
 
2.67g
 
17.82g
- -
Thu 22: 2002 * 111%
Fat:
 
Prot:
 
Carbs:
74.36g
 
81.79g
 
266.55g
- -
Wed 21: 2262 * 126%
Fat:
 
Prot:
 
Carbs:
98.17g
 
136.70g
 
224.15g
- -
Tue 20: 1592 * 88%
Fat:
 
Prot:
 
Carbs:
85.98g
 
81.26g
 
123.92g
- -
Mon 19: 1817 * 101%
Fat:
 
Prot:
 
Carbs:
73.72g
 
108.07g
 
188.51g
- -
Thu 15: 1918 * 107%
Fat:
 
Prot:
 
Carbs:
57.20g
 
89.34g
 
269.54g
- -
Wed 14: 1757 * 98%
Fat:
 
Prot:
 
Carbs:
75.04g
 
79.05g
 
188.18g
- -
Tue 13: 1493 * 83%
Fat:
 
Prot:
 
Carbs:
25.86g
 
107.55g
 
205.90g
- -
Mon 12: 2436 * 135%
Fat:
 
Prot:
 
Carbs:
119.60g
 
127.99g
 
217.83g
- -
Thu 8: 1912 * 106%
Fat:
 
Prot:
 
Carbs:
74.46g
 
48.75g
 
270.04g
- -
Wed 7: 1801 * 100%
Fat:
 
Prot:
 
Carbs:
57.14g
 
54.01g
 
271.44g
- -
Tue 6: 1957 * 109%
Fat:
 
Prot:
 
Carbs:
104.12g
 
44.52g
 
230.91g
- -
Mon 5: 1914 * 106%
Fat:
 
Prot:
 
Carbs:
60.20g
 
96.19g
 
262.17g
- -
Fri 2: 391 * 22%
Fat:
 
Prot:
 
Carbs:
25.31g
 
21.80g
 
21.04g
- -
Thu 1: 2220 * 123%
Fat:
 
Prot:
 
Carbs:
99.92g
 
150.04g
 
182.49g
- -
July 2024
Wed 31: 2361 * 131%
Fat:
 
Prot:
 
Carbs:
112.30g
 
115.89g
 
234.40g
- -
Tue 30: 1910 * 106%
Fat:
 
Prot:
 
Carbs:
61.22g
 
99.18g
 
242.61g
- -
Mon 29: 2259 * 126%
Fat:
 
Prot:
 
Carbs:
125.96g
 
110.53g
 
170.84g
- -
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