| September 2024 |
| Sat 21: |
818 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
29.26g |
|
111.72g |
|
-
|
-
|
| August 2024 |
| Thu 1: |
782 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
17.53g |
|
89.36g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
1069 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
22.47g |
|
178.56g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1431 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
47.86g |
|
140.29g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
1579 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
36.57g |
|
178.70g |
|
-
|
-
|
| Fri 1: |
208 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
2.60g |
|
11.09g |
|
-
|
-
|
| February 2024 |
| Sat 17: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
19.95g |
|
65.23g |
|
-
|
-
|
| Fri 16: |
798 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
45.43g |
|
59.39g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
886 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
78.70g |
|
67.16g |
|
-
|
-
|
| November 2023 |
| Thu 2: |
225 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
43.11g |
|
0.00g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
362 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
20.41g |
|
15.14g |
|
-
|
-
|
| Tue 25: |
1266 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
42.90g |
|
206.92g |
|
-
|
-
|
| Mon 24: |
1317 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
49.36g |
|
133.82g |
|
-
|
-
|
| Sun 23: |
1307 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
18.08g |
|
244.73g |
|
-
|
-
|
| Thu 13: |
198 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
9.87g |
|
32.21g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
935 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
50.23g |
|
90.53g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
875 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
23.78g |
|
140.20g |
|
-
|
-
|
| Fri 17: |
968 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
38.09g |
|
117.18g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
927 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
24.35g |
|
54.10g |
|
-
|
-
|
| Sun 5: |
472 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
5.94g |
|
54.76g |
|
-
|
-
|
