| September 2024 |
| Tue 24: |
1104 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
56.81g |
|
151.41g |
|
-
|
-
|
| Mon 23: |
1132 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
53.12g |
|
158.21g |
|
-
|
-
|
| Sat 21: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
8.18g |
|
33.52g |
|
-
|
-
|
| Fri 20: |
1474 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
58.05g |
|
200.68g |
|
-
|
-
|
| Thu 19: |
1539 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
81.66g |
|
167.06g |
|
-
|
-
|
| Wed 18: |
1102 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
45.09g |
|
144.60g |
|
-
|
-
|
| Tue 17: |
1048 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
42.11g |
|
171.66g |
|
-
|
-
|
| Mon 16: |
909 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
30.48g |
|
128.28g |
|
-
|
-
|
| Sat 14: |
600 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
25.09g |
|
103.56g |
|
-
|
-
|
| Fri 13: |
955 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
57.36g |
|
123.80g |
|
1748*
|
 793
|
| Thu 12: |
1234 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
60.06g |
|
158.83g |
|
1748*
|
514
|
| Wed 11: |
1196 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
46.88g |
|
134.86g |
|
-
|
-
|
| Tue 10: |
1326 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
89.82g |
|
136.18g |
|
1748*
|
422
|
| Mon 9: |
1002 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
41.86g |
|
129.54g |
|
1670*
|
668
|
| May 2019 |
| Fri 24: |
461 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
26.96g |
|
47.95g |
|
-
|
-
|
| Thu 23: |
1161 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
34.83g |
|
178.60g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
876 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
51.56g |
|
131.98g |
|
-
|
-
|
| Thu 29: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
45.44g |
|
203.74g |
|
-
|
-
|
| Wed 28: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
57.75g |
|
174.15g |
|
1319*
|
241
|
| Tue 27: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
24.87g |
|
162.87g |
|
-
|
-
|
