| February 2021 |
| Tue 9: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
11.22g |
|
83.52g |
|
-
|
-
|
| Mon 8: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
112.81g |
|
65.49g |
|
-
|
-
|
| November 2019 |
| Sat 2: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
36.61g |
|
60.16g |
|
-
|
-
|
| Fri 1: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.98g |
|
63.28g |
|
86.17g |
|
-
|
-
|
| October 2019 |
| Mon 28: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
68.42g |
|
145.90g |
|
-
|
-
|
| Sun 27: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
69.27g |
|
104.95g |
|
-
|
-
|
| March 2019 |
| Tue 19: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
4.04g |
|
12.44g |
|
-
|
-
|
| Mon 18: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
18.95g |
|
164.19g |
|
-
|
-
|
| Tue 12: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
18.69g |
|
84.68g |
|
-
|
-
|
| Mon 11: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
16.26g |
|
136.81g |
|
-
|
-
|
| Sun 10: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
35.27g |
|
204.47g |
|
-
|
-
|
| November 2018 |
| Mon 12: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
12.90g |
|
60.32g |
|
-
|
-
|
| Fri 9: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
18.62g |
|
46.69g |
|
-
|
-
|
| Wed 7: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
90.59g |
|
152.02g |
|
-
|
-
|
| Tue 6: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.42g |
|
64.80g |
|
80.12g |
|
1849*
|
 532
|
| Mon 5: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
76.31g |
|
172.97g |
|
1849*
|
243
|
| Sun 4: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
83.12g |
|
102.01g |
|
1955*
|
720
|
| Sat 3: |
2340 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
129.43g |
|
94.76g |
|
209.58g |
|
-
|
-
|
