| September 2024 |
| Fri 27: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
30.28g |
|
98.13g |
|
-
|
-
|
| Thu 26: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
42.37g |
|
110.07g |
|
1799*
|
 733
|
| Wed 25: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
53.17g |
|
121.49g |
|
1704*
|
506
|
| Tue 24: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
40.04g |
|
131.17g |
|
1799*
|
682
|
| Mon 23: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
69.39g |
|
136.42g |
|
1728*
|
509
|
| Sun 22: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
26.60g |
|
155.64g |
|
1799*
|
457
|
| Sat 21: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
99.81g |
|
164.26g |
|
1752*
|
179
|
| Fri 20: |
1603 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
63.58g |
|
175.99g |
|
1947*
|
344
|
| Thu 19: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.53g |
|
34.55g |
|
161.41g |
|
1730*
|
259
|
| Wed 18: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
130.98g |
|
97.79g |
|
1714*
|
248
|
| Tue 17: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.48g |
|
70.73g |
|
104.75g |
|
2329*
|
914
|
| Mon 16: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
91.83g |
|
117.13g |
|
-
|
-
|
| Sun 15: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
47.41g |
|
116.96g |
|
1764*
|
662
|
| Sat 14: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
94.10g |
|
132.28g |
|
1704*
|
240
|
| Fri 13: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
110.35g |
|
132.74g |
|
1766*
|
385
|
| Thu 12: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
29.00g |
|
83.77g |
|
1656*
|
935
|
| Wed 11: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
63.85g |
|
163.75g |
|
1656*
|
276
|
| Tue 10: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
67.29g |
|
191.63g |
|
1699*
|
86
|
| Mon 9: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
20.55g |
|
139.74g |
|
1656*
|
753
|
| Sun 8: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
114.79g |
|
104.38g |
|
1728*
|
409
|
