| June 2024 |
| Wed 5: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
8.03g |
|
11.49g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
1350 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
83.40g |
|
148.12g |
|
-
|
-
|
| Mon 11: |
603 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
30.40g |
|
71.44g |
|
-
|
-
|
| Fri 8: |
648 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
36.00g |
|
75.00g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1048 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
58.50g |
|
83.10g |
|
-
|
-
|
| Tue 27: |
628 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
31.06g |
|
68.63g |
|
-
|
-
|
| Mon 26: |
1475 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
69.66g |
|
209.06g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
344 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
25.96g |
|
36.70g |
|
-
|
-
|
| Tue 20: |
991 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
85.78g |
|
131.56g |
|
-
|
-
|
| Mon 19: |
934 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
61.83g |
|
119.70g |
|
-
|
-
|
| Sun 18: |
919 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
36.22g |
|
47.00g |
|
-
|
-
|
| Sat 17: |
504 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
51.60g |
|
48.20g |
|
-
|
-
|
| Thu 15: |
505 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
35.21g |
|
53.13g |
|
-
|
-
|
| Wed 14: |
1827 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
93.95g |
|
204.67g |
|
-
|
-
|
| Mon 12: |
1181 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
83.60g |
|
154.07g |
|
-
|
-
|
| Sun 11: |
465 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
40.45g |
|
53.36g |
|
-
|
-
|
| Thu 8: |
1098 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
95.49g |
|
121.59g |
|
-
|
-
|
| Tue 6: |
963 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
83.80g |
|
98.10g |
|
-
|
-
|
| Mon 5: |
1307 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
106.01g |
|
159.83g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1650 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
128.49g |
|
174.69g |
|
-
|
-
|
